RESOURCES

These are the resources we recommend for clinicians and patients

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Must Read Books on Pain

Must Read Books on Mindfulness

Must Read Books on Nutrition and Sleep

It is important to note that your recovery is often not magical or as rapid as you would like. Sometimes it requires changing lifestyle and habits, neither of which is easy. With all the ups and downs you may have, as long as you can graph a line that overall goes up, you're on The Road to Recovery.